Game on - Sirius 108 XM 139 - presented by the Art of charm.
We have an episode here thats aimed at helping shy guys break out of the shell. Its all about being social and having a blast. Jordan, AJ and Johnny provide some great tips and missions on how you can work on becomming more social. Plenty of great callers. Even one guy then later on his housemate called up to ask what they had told his housemate. Great episode for everyone, especially if you feel like you're a shy guy
Go here to download it
Qpug
P.S If you've got an Iphone, be sure to get the art or charm's new Iphone app. I will try to post on the chat feature of the app when I have posted a new episode here, or you could just become a follower.
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